with Registered Dietitian Laura Downer
Appointment Cost & Coverage
Flexible Rates
initial appointment (55min) $125
55 minute follow-up $125*
30 minute follow-up $75*
90 minute one-off $185
Get sessions covered by insurance:
I partner with Nourish to get appointments covered by health insurance.
See if insurance will cover you!
Appointment Packages
(all appointments are 55 min)
appointment 5-pack $475
appointment 10-pack $895
**Viewing this on mobile? Scroll down on my Nourish booking page to access my calendar and open up booking availability.
*Available at flexible rates (up to 40% off) for those in need of Pay-What-You-Can prices
Money shouldn’t stop you from getting the care you deserve. My Pay-What-You-Can pricing offers a reduced appointment rate for those who need it.
Now accepting clients from these states: AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY
**in person appointments available for Colorado clients on the Front Range
"Laura is knowledgeable, kind, and compassionate. Before meeting her, I was concerned about sharing my food journals with anyone, but her nonjudgmental approach makes it easy to be honest. She always helps me stay on track while allowing me to give myself some grace."
- Valeria
What to expect:
Every initial appointment is set for 55 minutes. This is so we have enough time to review your intake form, answer any questions you may have, and--most importantly--allow us time to get to know each other! Understanding your medical history and building a trusting, working relationship is foundational to good care.
Working with a dietitian is an ongoing commitment. Lasting change doesn't happen overnight, so we'll plan to meet regularly (whether that is weekly, bi-weekly, or monthly is totally up to you!) and build on small successes so that after a few months, you can look back and wow yourself with how much progress has been made with what feels like relatively little effort.
Follow up appointments are intended to be a time of reflection and collaboration. We'll reflect on previous weeks' progress, address obstacles, and fine-tune any goals that need workshopped before moving onto something new.
These follow-up appointments are what make working with a dietitian different than a 1-size-fits-all approach. Rest assured that your care will by highly personalized by a dietitian that knows the science and listens to your unique story!
Still have questions?