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Reclaim your
peace of mind 
& expand variety
at each meal with
Registered Dietitian, Laura Downer

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Buena, it means good.

Hi! I'm Laura, and I started Buena Nutrition to help my clients find the good in everyday eating.

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It's my mission to make eating an enjoyable & nourishing experience for everyone. I'm a firm believer that good health isn't a luxury, but a human right. I accept most health care plans and offer flexible session rates to my clients that need a self-pay option.

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I specialize in breaking down barriers put in place by digestive issues, the stress of knowing what to eat for fertility & during pregnancy, and I help parents raise kids to be fuss-free, adventurous eaters. 

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Testimonials

"Working with Laura has been truly life changing! Her approach is thoughtful, supportive and completely tailored to my needs. She didn’t just hand me a meal plan, she took the time to understand my lifestyle, goals and challenges. Laura has helped me to build sustainable habits that actually work. What I appreciate most is her holistic mindset, it’s not just about what I eat but how I feel."

- Kara
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